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I am always looking for better ways to manage my stress and maintain a high level of energy. I want to be able to do it all with out having the melt-downs and exhaustion slow me down.
I drink caffeinated coffee and tea, try to get good sleep, and attempt to eat healthy and exercise. But, sometimes it is not enough. I can be mentally drained, emotionally exhausted, physically fatigued.
I have found a simple way to help me power through those moments or calm myself when stress, panic, and overwhelm seize hold, essential oils. I bang my head on the wall when I forget these amazing natural healers, that sit in my home, waiting to be used. Both can lift spirits and ease stress, and help you be more energized and awake.
One of the best places I have learned about how to use essential oils has been the Herbs & Essential Oils Super Bundle. The bundle has ebooks, courses, printables, and videos.
We often research how to get more energy, sleep better, cope with stress in a healthy way. When you are wanting all natural remedies to these issues it can be a challenge to continually research, making it feel that the remedies are not worth their value.
**If you are wanting to get to the specific of how essential oils can help you manage your stress better, go down to the next major section.
What Is the Herbs & Essential Oils Super Bundle
You are probably curious what the Herbs & Essential Oil Super Bundle actually is. Let's get into it.
This bundle is specially curated ebooks, courses, printables, and memberships to help use natural remedies in your every day life. These resources cover health remedies, sleep, stress, stomach issues and so much more.
There are DIY resources for creating beauty products, cleaning products, plus recipes for food, rollerballs, diffusers and sprays.
The bundle includes. 22 ebooks, 6 printables, 4 eCourses, and 2 membership sites. Now all this information can be very overwhelming, and you think that you will never use it all. The value of all this resources is $567.48!
But you get all those resources for just $47. Here are just a few of the essential oil resources, that I will discuss in this review of the essential oil products in the bundle.
- 15 Roller Bottle Recipes and Labels for Stress, Rest, and Mood by Rachel Zupke
Essential Oil Journal by Tonia Lyons
Essential Oil Profiles: Aromatherapy Reference Manual for the Everyday Beginner and Beyond by Lea Jacobson
Essential Oil Toolkit & Recipe Journal by Chantal Bernard
Essential Oils for Families by Jodi Cohen
Why You Need the Herbs & Essential Oils Super Bundle
Have you wanted to dabble in essential oils but got overwhelmed or intimidated by all the information. Well, the Herbs and Essential Oils Super Bundle is a resource bundle to help you learn and create ways to alleviate stress, get more energy, clean with healthier all natural products, create healthy beauty products and so much more.
struggling with overwhelm and essential oil resources
There may still be some overwhelm from the amount of great products in the bundle, but that can be easily fixed. The bundle is broken down into categories, which resources are put into. These categories are: Beauty, Cooking, Essential Oils, For Your Home, Foraging, Herbs, and Natural Remedies.
If you are still overwhelmed and unsure where to dive you can always email me at email@example.com. I am happy to answer any questions or concerns about the bundle and how to use it. Also, Ultimate Bundle has a great customer service which will also be happy to help you.
This Super Bundle from Ultimate Bundles is for the beginner to the expert in essential oils and herbs. Have you have heard that there are benefits from essential oils or that eating certain herbs can help with you digestive system or give you more energy?
Have you not wanted to dive into research to discovering if it was true or not? Or maybe you did research it became overwhelming and you were unsure who to trust or believe. Then this bundle is for you!
Who Is Ultimate Bundle?
Ultimate Bundle pulls together excellent, high quality resources ranging from ebooks and printables, to courses and memberships sits. The goal of each bundle is to help you with a specific need.
My experience with ultimate bundle
My first bundle was the Ultimate Blogging Bundle which has over 90 resources! That bundle is my go to resource when I encounter new things I want to try on my blog. That bundle was phenomenal and I have bought 3 bundles since then.
why ultimate bundle is awesome
They have amazing customer service team ready to help if you have any troubles. Ultimate Bundle offers a 30 day 100% happiness guarantee, or a refund.
There goal is to provide a resource library in specific areas to help you achieve a certain goals. Other bundles they have put together are the Work At Home Super Bundle, Ultimate Photography Bundle, and Ultimate Healthy Living Bundle.
The goal with the Herbs and Essential Oil Super Bundle is to help you gain knowledge and resource for natural remedies. With the bundle you can educate yourself and learn how to create simple easy natural remedies. It is a reliable resources written by trusted people that is organized for your convenience.
How to Use Essential Oils to manage your Stress
After reading a couple of ebooks in the bundle like Essential Oil Profiles, and watching the Myth Busting Essential Oils Expert Panel I felt more confident in my abilities to use the essential oils. With that information I felt able to use recipes and remedies I found.
I started with remedies for stress from the ebook 15 Roller Bottle Recipes and Labels for Stress, Rest, and Mood. I made a calming blend, a recipe from in the book. It was exactly what I needed when I am stressed. It has become a go to for me and is often a rollerball I make for friends and family.
Essential oils are just a piece of what I do to help me manage my stress. It isn’t a magic bullet, but it does help, a lot. Just like eating healthy and exercising on a regular basis help too.
How Can You Use Essential Oils for Stress
Lavender oil in a diffuser or a roller ball with a carrier oil is great for an immediate relaxant. If you are looking for a few more oils that will help with stress, try Chamomile, Bergamot, and Cinnamon Bark. These are just a few oils to start exploring
Make them into blends and make sure to always dilute them. If you are new essential and want a run down of the basics ready Basics Guide to Essential Oils.
Just a little about vibrant blue oils
Vibrant Blue Oils owner Jodi Cohen has an ebook in the Herbs and Essential Oils Super Bundle called, Essential Oils for Families. She is very thorough and really knows the science of why essential oils work. She, or one of her team have always resounded to my questions and inquiries within day.
my ritual to manage stress with essential oils
Using any of these oils can be a simple way to add more peace and calm to your day. When I feel stress building in me, I stop what I am doing. I get out a rollerball with a blend or homemade blend and rub it on my wrists. Then I take a minute to get my breathing under control.
It is a simple ritual but really makes a huge difference in my stress management. If I start to feel stressed later in the day, I just repeat the ritual. Simple and easy way to help you with your stress.
Who is the Herbs & Essential Oils Super Bundle For
The bundle can feel overwhelming for a beginner unsure of where to start. But, it is perfect for a beginner, you will have resources to slowly build your knowledge base and remedies. As you grow and learn you can always come back to the bundle for more resources.
I bought the bundle in the beginning stages of understanding essential oils. The bundle has given me resources to have a good foundation to use essential oils.
Pros and cons of the Herbs & Essential Oils Super Bundle
When you build a foundation of essential oils the available resources you are better able to appreciate all the resources of the bundle. There are printable guides, charts and recipes. You will enjoy discovering new way to use essential oils without becoming overwhelmed.
Some of my favorite essential oil resources are the Essential Oil Profiles: Aromatherapy Reference Manual for the Everyday Beginner and Beyond by Lea Jacobson, Essential Oils for Families by Jodi Cohen, and 15 Roller Bottle Recipes and Labels for Stress, Rest, and Mood by Rachel Zupke.
Lea Jacobson's book is a phenomenal resource guide to continue to check in with as you explore new essential oils. All the resources are unique. Zupke's recipes are simple and easy with great benefits. There is educational knowledge along with actionable knowledge in these resources.
What I Don't Like and Reasons Why You Shouldn't Buy the Bundle
The bundle is for people interested in natural remedies. There is a lot of material on herbs along with essential oils. If you are wanting a bundle with only resources on essential oils, then do not buy this bundle. When I bought the bundle I didn't think I would use any of the herbs material, but it has turned into my new hobby. But, that may not be the case for you.
If you know that you are wanting a specific resource like Lea Jacobson's book Essential Oil Profiles: Aromatherapy Reference Manual for the Everyday Beginner and Beyond then buy that.
Though I have found that as my knowledge grows in essential oils I am look for more reliable materials to learn and use. But, you know what you are looking. If you aren't wanting to learn and really grow in knowledge and usage of essential oils that do not invest in the Herbs and Essential Oils Super Bundle.
What i don't like
Some of the resources I don't have use for and won't. There are labels and printable cards for information essential oils, I just won't use those things or print them out. Some of the resources do not resonate with me more my needs, but I know that what I use and learn from far outweighs those resources.
I don't feel that it was a waste of money to purchase and has been a great place to grow my foundation knowledge of essential oils.
Some Questions Answered
How do I know I’m actually getting good quality products and not just a bunch of “throw-away” eBooks?
The Ultimate Bundles team spends months reviewing potential contributors, approaches only the best for inclusion, and then only accepts the top products they think will have the most appeal out of those. They are highly selective and it shows.
I don’t know who all of the authors are.
Well, let me tell you, you’re in for a treat. These are some of the most respected bloggers and digital content creators in this corner of the web, including a good number of traditionally published authors.
In fact, they include certified aromatherapists and herbalists, a chiropractor, public health researcher, nutritional therapy practitioner, traditional chinese acupuncturist, holistic physiotherapist, a family nurse practitioner, and more!
Not only that, but our selection process began months ago, as our team started sifting through a bajillion eBooks and eCourses (give or take) and handpicked each individual product. We’re picky about what we include, turning down much of what we’re sent. Only the good stuff for you!
This sounds like a scam. Can you prove it’s not?
I know it seems too good to be true. Pay $47.00 for $560+ in resources? Doesn’t that mean someone’s losing big time? Or the prices are inflated?
I totally get your concerns. I am an affiliate for Ultimate Bundles and I can tell you that I offer these bundles to my readers because they’re a great value. Even though they may be including their product in a bundle that costs less than their product, product creators get exposure to new potential readers, which can pay off in big ways later. And when you buy a bundle through your favorite blogger (hopefully me!), you’ll support them, too! Plus, the bundle is offered for such a short time that they can go back quickly to selling their product at full price.
In short, it’s a great deal for everyone. Ultimate Bundles is a reputable company, so if you try the bundle and don’t like it within 30 days, just ask their friendly, helpful customer happiness team for a refund.
I love my Herbs and Essential Oils Bundle
Really, it was such a great choice buying it. I am learning how to use natural remedies in my every day life. Versus staying stressed or thinking I am just going to have to stop working today because I can't focus, I now have essential oils.
There applications are many and help me through stress, anxiety, depression, sleeping, focus and so much more. If you are interested in reading more about how I used essential oils to help me with my depression, click here.