Do you get what you need when you need it? Are you getting enough sleep, good food, social time and the other things you need to be healthy, happy, and productive each day? Did you know that all those needs are up to you?
There is often a confusion about who is supposed to make us happy in relationships and help us take care of ourselves. Learn just who it is up to in this episode of Bright Mornings.
Self-care responsibility is you taking the very best care of you. Get ready to have your needs met.
Here are more resources to help you in your responsible self-care journey: